Health care in late pregnancy

summary

In the third trimester, expectant mothers begin to enter the state of labor, and their diet becomes very important. Not only to meet the nutritional needs of physical health, but also to supply the nutritional needs of fetal growth and development. You can't let your body get too fat. In order to eat safely and comfortably in the third trimester, let's have a look.

Health care in late pregnancy

First: to the late pregnancy, some pregnant mothers will have calf cramps, that is because of a little calcium deficiency. But do not blindly excessive calcium, so the fetus may get hypercalcemia, so pregnant mother must pay attention to this. Proper attention should be paid to the intake of calcium in food.

Second: in order to prevent the occurrence of constipation, partial diet can eat more vegetables and fruits such as light food. Ensure that the indicators during pregnancy are normal, to the time of delivery will reduce the occurrence of many emergencies.

Third: some pregnant women to the third trimester of pregnancy, by some because the body is too fat and cause dystocia or caesarean section, deliberately diet or partial diet, this will lead to fetal malnutrition. In fact, a balanced diet will not lead to obesity. But don't overeat.

matters needing attention

Some pregnant women's partial diet may be related to pre pregnancy partial diet, and some have new partial diet due to pregnancy reaction. No matter what kind of partial diet will cause nutritional imbalance, which is harmful to the health of pregnant women and the growth of fetus. The correct way is to overcome partial diet and maintain nutritional balance.