What reason is back cramp ache?

summary

Back spasm is a kind of muscle spasm of the body, which mainly occurs in the back part. It may be because the body is too tired, so the normal physiological function of the back muscles has changed, and the muscles accumulate a lot of lactic acid, which constantly stimulates the muscles on the road, This can lead to back pain. It may also be due to electrolyte imbalance in the body. What is the cause of back cramp pain? Now let me tell you something.

What reason is back cramp ache?

Cold weather, due to the stimulation of cold, or when swimming, did not do a good warm-up exercise. When doing sports, not ready for warm-up, not fully prepared, will also lead to back spasm, mainly due to cold and increased excitability caused by back spasm.

If you don't expect it, there will be faint numbness and discomfort, and there will be radioactive pain and soreness. Then you can treat it by external application. You can use Wuzhi ointment to repair the damaged tissue, so as to enhance the function of the body, and thus play a role in relieving pain.

Exercise can increase the joint flexibility and flexibility of muscles. It is an effective prevention method and can eliminate the backache. It is the best way to prevent backache. The most effective way is to play taijiquan, practice qigong and swimming, or do massage, which is helpful to reduce the tension of muscles.

matters needing attention

Can do physical therapy, can do ultrasonic electrotherapy and hot compress method to treat, is the treatment of acute pain effect is very good, can effectively improve the local circulation, enhance the recovery ability of the tissue.