What reason is tongue blister

summary

We can communicate with others very well, and then we can enjoy the delicious food very well, but not everyone is like this in life. Some friends often have oral ulcer, which is distressing. Oral ulcer will make us very inconvenient, especially when we eat. What's the reason for tongue blistering? Let me tell you.

What reason is tongue blister

First, in terms of diet, the oral cavity is directly connected with our food. The first pass of our food is also the oral cavity. What kind of food we eat will have different effects on our oral cavity. If we usually eat food that is too salty, too spicy and too stimulating, it will easily lead to oral ulcer.

Second: not enough rest will lead to oral ulcer. Our friends now, due to the accelerated pace of life, may be busy with work all day, and often can't have a good rest, but this is the cause of many diseases, oral ulcer is also Oh, and mental stress will also lead to oral ulcer.

Third: health problems can lead to oral problems. If you don't pay attention to oral hygiene at ordinary times, it is easy to cause oral problems. Especially if you don't brush your teeth after eating something, the food will remain in your mouth for a long time, especially at night, which is easy to cause oral ulcer.

matters needing attention

Diet should be light, usually to maintain a good mood, to relax, and I suggest brushing your teeth twice a day.