Food poisoning self-regulation, eat more fruits and vegetables!

summary

Spring is really a high incidence season of all kinds of diseases. One of the most common emergencies for children in summer is food poisoning. However, those who know it should be familiar with it. Experts say that many bacteria hidden in food can cause abdominal pain, diarrhea, nausea or vomiting, which can't be tasted, seen or smelled. Babies and young children are particularly vulnerable to the influence of foods with pathogens. Let's share the self-regulation of food poisoning and eat more fruits and vegetables!.

Food poisoning self-regulation, eat more fruits and vegetables!

First: keep the kitchen clean all the time. The kitchen should have the corresponding ventilation, refrigeration, washing, disinfection, sewage discharge and other facilities, and the layout is reasonable to prevent cross pollution in the processing process.

Second: choose food safety first. Freshness means that food should have corresponding sensory properties such as color, aroma, taste and shape, without spoilage and other abnormal changes in sensory properties.

Third, enhance the awareness of self prevention. Establish a correct awareness of food hygiene and safety, develop good eating habits, and enhance the ability of disease prevention.

matters needing attention

Don't buy poisonous food, such as puffer fish, wild poisonous mushrooms, unprocessed cassava, bitter almonds, germinated potatoes, expired and deteriorated food. Don't buy or eat dead livestock and poultry meat. Don't pick and eat unfamiliar animals and plants at will.