How does special love cold return a responsibility?

summary

Cold is a kind of self-healing disease, which often occurs in all kinds of people and seasons. The common symptoms of patients are fever, headache, runny nose, sneezing and other symptoms. Some patients will show loss of appetite, indigestion and other digestive system symptoms. In addition to drinking more water, they should also pay attention to conditioning in their diet. Therefore, we need to know more about the special love of cold?.

How does special love cold return a responsibility?

First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: among them, the most common is to choose cough medicine at will. At present, there are many antitussive drugs in the market, including traditional Chinese patent medicine, modern Chinese patent medicine, Chinese and Western synthetic medicine, and various Western antitussive drugs.

Third: in fact, each cough medicine has its own special components and functions, and also has its own specific adaptation object. If you choose it at will and don't distinguish it, it will not work naturally after taking it, and even aggravate the cough.

matters needing attention

Avoid mutual transmission of viruses. Viruses can be transmitted through sneezing and coughing. Keep a distance from patients to avoid infection. In addition, patients' hands and used articles should also be avoided. At the same time, wash hands frequently with soap in case of influenza pandemic. In addition, after going out and going home, please gargle with tea (green tea, black tea, oolong tea) at about 37 degrees. Catechins contained in tea can kill bacteria.