How does spleen stomach weak nurse? Prevention is more important!

summary

As we all know, different physiques have different manifestations of similar diseases. When many people see traditional Chinese medicine, they should be very clear. Doctors will say that patients have symptoms of weakness of the spleen and stomach. Although weakness of the spleen and stomach is not a big problem, it still needs to be treated in time, especially daily diet. So many patients want to know how to care for weakness of the spleen and stomach? Prevention is more important!?

How does spleen stomach weak nurse? Prevention is more important!

First: black rice, tremella and jujube porridge: 100 grams of black rice, 10 grams of tremella and 10 jujubes. Cook porridge together and add rock sugar to taste it.

Second: yam porridge: its preparation can be divided into two kinds. One is to wash fresh Chinese yam and mash, add the mixture to the rice gruel when cooked, then add cheese and sugar to eat; another method is to dry the yam powder, take 30 grams each time, mix it with cold water, put it on the stove, cook it in a slow fire, stir it constantly, remove it after two or three boiling, and transfer it to cheese and sugar.

Third: Gorgon seed porridge: Gorgon seed 15 grams, Poria 10 grams, the right amount of rice. Put the first two flavors into the pot, add the right amount of water, cook them soft and rotten, then add the right amount of rice, continue to cook them into porridge, and take them separately. Gorgon fruit porridge has the effect of invigorating spleen and removing dampness, astringent intestines and stopping diarrhea.

matters needing attention

In addition to traditional Chinese medicine conditioning, usually can also be appropriate to food therapy conditioning, conditioning spleen and stomach weakness type of chronic enteritis, there are a lot of food therapy, such as mutton yam porridge is good, you can boil mutton into mud, add yam mud, and then with mutton soup and appropriate amount of japonica rice cooked porridge, after the flavor can be warm.