How to treat hyperlipidemia

summary

Last year, the phenomenon of dizziness appeared. Later, the examination showed that there was hyperlipidemia. The doctor asked him to pay attention to the conditioning method at ordinary times. Then, how to treat hyperlipidemia? Let's talk about it.

How to treat hyperlipidemia

Treatment one, diet conditioning, maintain the diversity of daily food: should increase rather than reduce the variety of daily food. All kinds of foods contain different nutrients. Except breast milk, no natural food can provide all the nutrients needed by human body. There are more than 40 kinds of nutrients needed by the human body every day. One or several simple foods can not meet the nutritional needs of patients with fatty liver. Therefore, according to a reasonable proportion of a wide range of food intake, including cereals, animal food, vegetables and fruits, soy products, dairy products and fats, in order to achieve a balanced diet, in order to meet the various nutritional needs of the human body.

The second treatment is proper physical exercise. Research shows that exercise can promote the oxidation of free fatty acids, improve the activity of lipoprotein protease in adipose tissue, adjust the metabolism of blood lipids, promote the decomposition of fat, increase the consumption of body fat, reduce blood lipids, and improve the composition and proportion of lipoprotein. Therefore, it shows the ability of anti atherosclerosis.

Difficult to treat method three, drug treatment, hyperlipidemia patients medication according to their own situation, but clinical evidence of the current treatment of hyperlipidemia drugs lack of ideal effect, and obvious side effects. Drug treatment is generally used less, hyperlipidemia is mainly caused by diet not pay attention to and do not pay attention to physical exercise at ordinary times, so we should regulate from the above two aspects.

matters needing attention

At ordinary times, we should pay attention to the prevention of hyperlipidemia, and mainly in the daily life of conditioning, generally in the daily diet light, especially every day to carry out appropriate exercise.