How does mammary gland hyperplasia alleviate ache

summary

Hyperplasia of mammary gland is a common disease in women. Although it is related to many factors and has various treatment methods, the effect is often not ideal. A part of hyperplasia of mammary gland is mainly related to the compression of the spinal nerve root which dominates the breast by the protrusion of thoracic intervertebral disc. Due to the compression of the spinal nerve root which dominates the breast, it affects the operation of Qi and blood in the breast and causes blood stasis in the breast, which leads to hyperplasia of the breast. Therefore, massage the corresponding thoracic vertebrae, reduce or eliminate the compression of thoracic intervertebral disc on the spinal nerve root, promote the blood flow of the breast, can play a good effect on breast hyperplasia. Let's share our experience on how to relieve pain in breast hyperplasia.

How does mammary gland hyperplasia alleviate ache

Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.

Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.

Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.

matters needing attention

The food therapy method of hyperplasia of mammary glands is to eat more coarse grains, such as coarse rice, corn, whole cereal, less refined rice and refined noodles; often eat nutritious dry fruit and seed foods, such as sunflower seeds, sesame seeds, pumpkin seeds, watermelon seeds, peanuts, walnuts, dried apricots, almonds, raisins, etc.