What can cold cough eat

summary

Now it is winter, cold weather, people's resistance decline, how not to pay attention to health care, it is easy to cause a cold, so we must pay attention to their own diet, so, in life, we should pay attention to it, the following specific talk about cold cough can eat what.

What can cold cough eat

First: coriander. Traditional Chinese medicine believes that coriander has the function of warming the middle and strengthening the stomach. However, people who are prone to colds should avoid eating coriander, because such people often have Qi deficiency, and eating coriander will lead to more frequent colds.

Second: avoid drinking more cold drinks. If it is the fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the cold condition, and even make the condition worse and endanger life.

Third: avoid eating more honey. During the period of fever, heat clearing should be given priority to instead of nourishing. Honey is a tonic in replenishing qi. If you take more honey, it will make the internal heat of patients not be cleaned up and eliminated, and it is easy to complicate other diseases.

matters needing attention

Here I want to give you a warm tip: practice Taijiquan. Taijiquan can improve the body's disease resistance by 47%, and even triple the protective effect of influenza vaccine. Scientists say that the key is the slow movement of Tai Chi and the control of breathing to kill the bacteria. Practicing Taijiquan can also relieve stress and improve sleep.