How does morning get up have diarrhea to return a responsibility

summary

At the beginning of summer this year, Lao Li, who works in my unit, has a new problem: at four or five o'clock every morning, his stomach will have colic, so he must get up and go to the toilet to have diarrhea. In this way, the good dream is often interrupted, so that he had a bad sleep. Go to the hospital for examination, the symptoms of diarrhea at dawn are called "five night diarrhea", which is usually the manifestation of Kidney Yang damage.

How does morning get up have diarrhea to return a responsibility

First: in summer, the number of patients with diarrhea in the emergency room increases significantly. Many people have diarrhea at 2-7 a.m., and some even have diarrhea two or three times. These patients often dare not blow the air conditioning fan, and the cold wind will induce abdominal pain and diarrhea. More common in the period from hot summer to cool autumn, male than female, common in the elderly. Nowadays, many people have bad living habits. They eat coldly in summer, work and rest irregularly, and always stay in air-conditioned rooms.

Second: many patients because of the lack of firepower in the body, in the Yin Qi Sheng, Yang Qi did not recover at dawn, gastrointestinal control is not strict, abdominal pain, bowel will occur after diarrhea. Many people will feel more comfortable after diarrhea, but after a long time, they will also have symptoms such as weak waist and knees, chilly abdomen and cold limbs, which are manifestations of kidney yang deficiency. If you have these symptoms, you might as well look at your tongue in the mirror. If your tongue is fat and there are teeth marks on the edge of your tongue, you will not only have kidney yang deficiency but also spleen yang deficiency. At this point, we must pay attention to in daily life, must avoid cold, especially pay attention to the waist, abdomen and lower limbs warm.

Third: drink tea on an empty stomach. When you get up in the morning and feel thirsty, you want to drink tea and drink it in a big gulp. You don't eat anything before drinking tea. That's to say, drink tea on an empty stomach. Because there is too much acid in your stomach in the morning, and some substances in the tea will fight against the acid, which will lead to stomachache.

matters needing attention

Pay attention to keep warm at ordinary times, stay away from air conditioning, eat less raw and cold food. It's better to go to the regular hospital for examination, and prescribe the right medicine. Don't go to the doctor in a hurry.