What reason is cold often in winter

summary

Wind heat cold is usually caused by excessive internal fire, inflammation in the body and upper respiratory tract infection. Therefore, wind heat cold is not seasonal in life, especially in winter when the weather is dry. Respiratory tract infection often occurs. After the occurrence of upper respiratory tract infection, excess internal fire in the patient's body can easily lead to the occurrence of wind heat cold, So in winter life must pay attention to drink more water, drink more water can effectively keep the body without water shortage, the occurrence of upper respiratory tract infections will be low, wind heat cold probability will be much smaller. Now let's talk about it.

What reason is cold often in winter

First: to prevent wind heat cold in winter, we should pay attention to control the occurrence of internal fire in patients and reduce the fire for ourselves in time. We should drink more mung bean soup, kumquat lemon tea, sugar and Sydney tea in our life. These are very good fire food, which can effectively prevent the occurrence of wind heat cold.

Second: in addition, the invasion of wind cold in winter will also cause the occurrence of wind heat cold. Patients with wind cold will cause the occurrence of cold. After the occurrence of cold, if patients have excessive internal fire and inflammation in the body, it is easy to cause the occurrence of wind heat cold, so we should pay attention to cold prevention and warmth in life.

Third: to prevent wind heat cold, we should pay attention to drink more boiled water in our life. Drinking more boiled water can solve the occurrence of wind heat cold induced by dry weather in winter. We can add honey and other heat clearing and lung moistening food in the tea we often drink, which can effectively prevent the occurrence of wind heat cold.

matters needing attention

For the prevention of wind heat and cold in life, we should pay attention to cold prevention and warmth preservation in life. However, when we are at home, we should properly open the doors and windows for ventilation to ensure indoor ventilation. At the same time, we should pay attention to the use of humidifiers and air purifiers in the room to ensure that the indoor environment is suitable, In addition, life should pay attention to the dry weather, often to the outdoor sun, get rid of the cold inside the body.