How is pregnant leg hold bilge to return a responsibility?

summary

Is pregnant leg hold bilge short of calcium or other problem? For pregnant mothers, pregnancy is a wonderful and hard thing. The wonderful thing is that the elf grows up slowly, and the hard thing is that she needs to face all kinds of discomfort during pregnancy. Today, let me talk to you about the pregnancy leg suffocation is how to return a responsibility?.

How is pregnant leg hold bilge to return a responsibility?

First: hormone changes after pregnancy, the hormone level in pregnant mother's body changes accordingly. Progesterone has the function of dilating blood vessels, making the venous valve unable to strictly guard the barrier, thus leading to blood accumulation in the lower limbs, causing varicose veins and edema.

Second: the pressure of the fetus as the fetus grows up day by day, the enlarged uterus will compress the abdominal veins, blocking the venous return of the lower limbs, and the greater the gestational weeks, the more serious the compression. It is generally recommended that pregnant mothers take left lateral position and change their posture appropriately.

Third: the whole body blood circulation increases during pregnancy. Because the pregnant mother has to bear the blood flow of the fetus, the whole body blood volume will increase by 4000 ~ 6000 ml, increasing the load of the heart and blood vessels.

matters needing attention

1. Pay attention to whether there is swelling in the legs: the swelling may be slight when you get up in the morning, but it will be serious in the afternoon or in the evening, and sometimes the thickness of the legs is different. 2. The pregnant mother can stand still for 10 minutes and record whether there are bulging veins and expanded spider like red or purple blood vessels in her legs. Special attention should be paid to the posterolateral thigh, behind the knee, inside and outside the back of the leg, ankle and other parts. 3. After sitting for a long time and standing for a long time, leg pain, swelling and fatigue are not easy to eliminate.