How does autumn drop hair serious to do

summary

Many people lose their hair easily in autumn. Too much hair loss will affect people's image. Let's share with you how to deal with serious hair loss in autumn.

How does autumn drop hair serious to do

First, autumn environment humidity is too small, scalp easy to dry, hair easy to dry. At this time, if the human body nutrition can not keep up, it is easy to have hair loss. In autumn, some people often wash their hair as soon as they feel more hair loss. The more frequently they wash their hair, the more hair they lose. Autumn shampoo, generally 1 to 2 times a week is enough.

Second, do not use shampoo to remove grease and dandruff; try to use less alkaline soap to wash your hair; use more hair conditioner; you can also intermittently add salt and vinegar to wash your hair in water to prevent and reduce hair loss; shampoo should not be too hot or too cold, while washing your hair, you can rub and massage.

Third, before going to bed and after getting up the next day, insert ten fingers of both hands into the hair, and rub the scalp from the forehead through the top of the head to the back of the brain for 2-4 minutes each time. Regular massage of scalp can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation and promote local metabolism. Combing your hair with a boxwood comb or bristle brush can not only remove dandruff, increase the luster of your hair, but also massage your scalp.

matters needing attention

Hair loss is mostly related to people's eating habits, so we must pay great attention to diet. Iron, sulfur, vitamin A, vitamin E and high-quality protein are essential nutrients for hair growth, so the diet should be diversified.