Can you eat spicy when you have a cold

summary

Upper respiratory tract infection referred to as Shanggan, also known as the common cold. It is the general term of acute inflammation including nasal cavity, pharynx or larynx. Shanggan in a narrow sense, also known as the common cold, is the most common acute respiratory infectious disease, which is self limiting, but the incidence is high. It occurs 2-4 times a year in adults and 6-8 times a year in children. The disease can occur all year round, especially in winter and spring. Can you eat spicy food when you have a cold? Let me tell you.

Can you eat spicy when you have a cold

Generally speaking, it's better not to eat pepper when people have a cold. Eating pepper depends on your physical condition, because pepper can strengthen the body's resistance. In a certain period of time, it will make people sweat hot. If your physical condition is not suitable, eating it will only make your body catch a bad cold, because your own resistance is insufficient. In a period of time after eating pepper, it's a good choice The lowest time of visceral resistance.

Patients with cold and fever should not eat spicy food. As the body temperature rises, the metabolism of the body is strong. In this case, eating warm and spicy foods such as ginger, garlic and pepper will help heat and aggravate the disease, which is not conducive to fever abatement and early recovery.

Cold cough symptoms should not eat spicy. Pepper, mustard and other spicy hot food help fire and produce phlegm, make phlegm sticky, not easy to cough up, make headache and nasal congestion worse.

matters needing attention

1. Ensure the rest time and quality. The main cause of cold is low immunity. Once you have a cold, you'd better rest for a day or two, and keep at least 8 hours of sleep every day, so as to reduce outdoor activities and prevent the virus from infecting others. Cold can't be ignored. Common cold can be treated by drinking more water or taking a rest. If the fever does not subside for a day, but the body temperature tends to rise, you have to go to the hospital immediately to find a doctor for fever abatement. Otherwise, the consequences may be very serious.