Do you drink as much water as you urinate

summary

Recently, the weather is relatively hot. I always want to drink water. Every time I drink a lot of water, I want to urinate less than half an hour after drinking. I have a lot of urine. I always feel that I drink as much as I can. It seems that drinking water will become urine. Let's talk about how much water we drink and how much urine we urinate.

Do you drink as much water as you urinate

First: there may be kidney deficiency or acute cystitis, which can be diagnosed by renal function and bladder color Doppler ultrasound. Usually, traditional Chinese medicine can be used in time with diet. Attention should be paid to rest, proper exercise and bladder sphincter function, and comprehensive diagnosis and treatment of electroacupuncture and acupuncture if necessary.

Second: the way that the human body excretes water in the body includes evaporation of skin pores, sweating and urination, so urination is the main way for our body to drain water. It's impossible for you to accurately measure how many milliliters of water you drink. If you calculate carefully, there should be a little difference. It doesn't count the frequency of urination, which just means that your kidney function is very good.

Third: the bladder capacity of normal adults is about 500ml. If you want to urinate, it's about 400ml. If you're in a hurry, it's about 500ml. If you're in a hurry, it's more than that. The water that the human body drinks is discharged from the body by means of urine, sweat, etc. through the systemic circulation. If you feel that there is a problem, you can go to the next urine test and other examinations.

matters needing attention

In fact, the number of urination and physical health have a certain relationship, if the number of urination is more, less each time, need to be able to urinary tract inflammation. If you are older, you may have prostate problems. If the frequency of urination is more, the amount is also more, diabetes is more likely.