How to see freckle good

summary

I have a lot of spots on my small face. I don't know what the situation is. With the increase of age, I feel more and more that my spots affect my beauty. My friend recommended several methods of freckle removal and insisted on using them. Now let me tell you how to look good at freckle removal.

How to see freckle good

First: sunscreen, don't think you can not sunscreen in winter, the ultraviolet radiation in winter is as powerful, so mm winter go out face skin or to wear sunscreen, in addition, it's best to use some auxiliary tools, such as sunglasses, sun umbrella, etc. If you work in the sun for a long time, you should remember to use sunscreen every two or three hours.

Second: supplement vitamins, drink a cup of tomato juice or commonly used tomatoes every day, to prevent freckle has a good effect. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation subsides or disappears. Take a piece of vitamin C and vitamin E every day to remove freckles.

Third: the regulation of endocrine, secretion balance is also very important to the health of the skin, so mm to ensure a happy psychological and adequate sleep, do not stay up late, because sleep and diet is very important to the skin, especially sleep, even if you close your eyes for 10 minutes, only in the case of no oxygen, no water shortage, the skin will shine. At the same time to drink more water, drink more soup, eat more fruit, of course, eggs and lean meat in the high-quality protein on the smooth and delicate skin is also helpful.

matters needing attention

In addition to the above methods of freckle, we should also pay attention to the use of traditional Chinese medicine conditioning body, freckle whitening effect is very good. Of course, the most important point is to adhere to the use, I believe that over a long period of time spots will slowly fade or even disappear.