Too much gastric acid, grasp the three principles, cover up the disease!

summary

Is the same disease occurred in different people, the result will be different, now the food is rich, I think we all know, but eating always makes people sour, this is the symptom of too much acid, easy to cause gastric ulcer or other gastrointestinal diseases, so the diet of patients with too much acid needs special attention, so in life, we should pay attention to it, the following is Specifically speaking, too much gastric acid, grasp the three principles, cover up the disease!.

Too much gastric acid, grasp the three principles, cover up the disease!

First: don't eat food. If you have too much acid in your stomach and eat exhaust food, the ruptured gastric mucosa will have gastric perforation when meeting these foods, which is very serious. The common foods in daily life are citrus, potato, corn, sweet potato, onion, beans and so on.

Second: don't eat cold and raw food. Whether you have stomach disease or not, raw and cold food is irritating to the stomach. Every doctor will tell patients with stomach disease to eat less raw and cold food. Gastric acid is the same. Patients with too much gastric acid should eat more mild food and less ice cream, ice cream, raw fish and other food.

Third: don't drink carbonated drinks or alcohol. Carbonated drinks are strong in acid, and drinking also hurts the stomach. Some of them are acidic, especially baijiu. Its acidity can even be compared with that of carbonated drinks.

matters needing attention

After a delicious meal, it seems very tempting to have a good sleep, but if you lie on your back, acid reflux may occur. If you have to take a nap, you can choose a comfortable reclining chair so that your upper body can be partially vertical. If you don't think that's good enough, try taking a walk after dinner to keep you awake. It's unlikely that stomach acid will get into your esophagus.