Can diabetic nephropathy drink milk

summary

Any type of diabetic nephropathy should be treated with diet at any time. Especially the elderly sugar friends, with the growth of age, their body gradually aging, such as gastrointestinal digestion function will weaken, so it is appropriate to choose better absorption, nutrition more comprehensive food. Among them, milk is very suitable for them. Today, let me share with you the following diabetic nephropathy can drink milk.

Can diabetic nephropathy drink milk

First: diabetic nephropathy can drink milk. The so-called "sugar free food" in the market is actually "sugar free food". The sweetness is the taste of sweetener, not sugar, but the original lactose in grains, bean paste and milk used in food production can still be converted into glucose.

Second: when the blood sugar is not well controlled, don't eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between meals. Measure the blood sugar from half an hour to 1 hour and 2 hours after eating. The blood sugar is not high.

Third, we should choose the fruit with relatively low sugar content and slow speed of raising blood sugar. Green plum, watermelon, orange, lemon, grape, kiwi and strawberry with sugar content less than 10 grams per 100 grams can be used by diabetics.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of diabetic nephropathy can drink milk. Adding protein to food can reduce its hypoglycemic index. For example, the sugar index of ordinary wheat noodles is 81.6, and that of wheat noodles with eggs is 55. However, the glycemic index of macaroni made from durum flour containing protein was only 46. Therefore, adding protein to staple food can reduce its glycemic index.