What food does prevent skin allergy to eat

summary

Skin allergy is also known as "sensitive" skin. From the medical point of view, skin allergy mainly refers to the abnormal phenomenon of skin redness, itching, peeling and allergic dermatitis when the skin is stimulated by various kinds of adverse reactions, such as cosmetics, chemicals, pollen, some foods, polluted air, etc. So what food does prevent skin allergy to eat? Now let's take a look.

What food does prevent skin allergy to eat

First of all, to prevent skin allergy, eat more fresh fruits and vegetables.

Secondly, pay attention to the moisturizing of the skin at any time to enhance the skin's resistance. You can choose refreshing and hydrophilic skin care products. The original skin care products with more oil in winter should be used as little as possible.

Finally, pay attention to the impact of sand on the skin, usually sensitive skin when going out, especially pay attention to use gauze, masks and other shelter, to avoid the wind.

matters needing attention

Don't change the brand of cosmetics used in the past at will, because the skin needs to adapt to the new climate, and it is in a time when the ability to resist and adapt to the external environment is relatively weak. If you change the brand at will, it is easy to get allergic.