How does throat pharynx saliva ache to return a responsibility

summary

We often have a sore throat, because there are too many reasons to cause the situation, such as not paying attention to the diet, especially now the weather turns cold, like to eat some hot, spicy food, easy to lead to fire, and a serious cold or throat inflammation can cause sore throat, when the sore throat, do not want to talk, serious time Maybe even swallowing is very painful, so how can we relieve these symptoms? Let's share with you.

How does throat pharynx saliva ache to return a responsibility

When some people feel sore throat, the first time they want to drink cold things, think that this can alleviate, such as like to drink some iced lemon, iced grapefruit and so on! In fact, this is a very wrong way, although iced drinks can numb the pain for a short time! But later, it will aggravate our condition, so during the period of sore throat

Many people know that making tea with Siraitia grosvenorii can relieve sore throat. In fact, you can drink it with more flowers of Siraitia grosvenorii, because Siraitia grosvenorii can clear the lung and moisten the dryness. It can improve sore throat, cough, hoarseness and even the constipation caused by fire.

And these foods will stimulate the throat mucosa, causing mucosal damage and pain. If it is so caused by sore throat, you can use Ophiopogon japonicus, Scrophularia 10 grams, white fungus 5 grams. Add 600 ml boiling water to the material, simmer for 10 minutes, and then drink. Efficacy: Nourishing Yin and reducing fire; Auricularia auricula is rich in plant gum, which can moisten damaged mucosa.

matters needing attention

At the same time, during this period of time to avoid smoking and drinking, do not eat fried barbecue or spicy food, so as not to stimulate the inflamed parts, and to drink about 300 ml of water every 2-3 hours, keep the throat mucosa moist, help to improve the throat discomfort.