How to treat leg ache fast

summary

Recently, I always feel backache and numbness in my feet, and I always feel cold in my hands and feet. I haven't been getting better for several months. Sometimes the pain is really bad. I went to the drugstore to buy a lot of painkillers, and they didn't have much effect. Share with you how to treat leg pain this common problem!

How to treat leg ache fast

The first method: massage means that the doctor uses various techniques to relieve the pain caused by excessive lactic acid produced by muscle tissue in spasmodic state. On the other hand, massage can make local blood vessels dilate and congest, improve local blood circulation, promote stimulating substance metabolism, and relieve pain. Massage is suitable for the treatment of some low back pain, such as lumbar muscle strain, lumbar myofascitis, acute lumbar sprain and so on.

The second method: pelvic traction, maxillooccipital traction, traction bed treatment. Suitable for the treatment of cervical spondylosis, lumbar disc herniation, lumbar acute sprain or chronic injury, lumbar posterior joint disorder, lumbar myofascial syndrome, etc., can be treated with traction.

The third method is to treat lumbago with Ashi point, Yaoshu point and Weizhong point. In the process of acupuncture and moxibustion, the moxa roll can be burned upside down on the handle of the needle, and the needle and moxibustion can also be carried out by hand. Direct moxibustion can be carried out at a height of several centimeters from the pain site. This combined treatment method has better effect.

matters needing attention

There are many reasons for leg pain, usually we need to pay attention to reasonable exercise, and pay attention to the effective treatment of adjustment method, usually also pay attention to reasonable health care, so as not to cause improper exercise, bring more trouble, need to pay attention to reasonable diet.