Recurrent aphthous ulcer

summary

Oral ulcer is also a serious disease, because oral ulcer is that some blisters rise in the mouth, and then it will rot, especially painful. If you eat something hot, salty or spicy, it will be even more painful. Moreover, oral ulcer is also easy to be infected, and sometimes it will cause other diseases. Oral ulcer will also be infectious. In short, it is a disease No, we need to take care of it frequently to avoid causing other diseases. Now I will share my experience with you.

Recurrent aphthous ulcer

First, pay attention to hygiene. When you get oral ulcer, you should pay attention to keep your mouth clean. You often gargle with light salt water. Light salt water has the function of disinfection and sterilization, and there is no side effect at all. You can try it every day, but you should pay attention to the temperature and concentration of salt water. If it is too hot or too salty, it will cause bad effect.

Second: pay attention to diet. Oral ulcer patients, diet must be light, eat more fruits and vegetables, eat less spicy, or too salty stimulant food, to keep the stool unobstructed, drink more water, so as to reduce the chance of oral ulcer. So diet is also a big show. You must pay attention to it.

Third: pay attention to rest. Generally, young people have oral ulcers. People go to bed late and often stay up late. If they often stay up late, they are easy to get angry. Because their immunity is also reduced, oral ulcers are more likely to occur. Therefore, to reduce fire, to maintain a balance of the body, it is necessary to pay attention to rest.

matters needing attention

Eat a light diet, eat more vegetables, because fruit can clean the stomach, help to keep the stool unobstructed. Like the barbecue on the roadside, it's better not to cook. It's too stimulating and easy to get angry.