What is good for prostate

summary

To prevent prostate disease is to drink more water in your life. Drinking more water can promote metabolism and effectively prevent prostate disease. Drinking more water in your life will make all kinds of harmful bacteria in the reproductive system excrete in time with urine. Let's share some knowledge about what's good for prostate.

What is good for prostate

First: prevention of prostate disease, men can often eat fresh fruits and vegetables in life, such as spinach, cabbage, broccoli, carrots, oranges, tomatoes, kiwifruit, strawberries, which can supplement patients with rich vitamins in the body, and play a very good role in the prevention of prostate disease.

Second: in addition to the prevention of prostate disease patients in life can also eat some bitter taste of food, life can often eat balsam pear, chrysanthemum, often drink lotus seed core tea, Kuding tea, these are very effective for the prevention of prostate disease, male friends in life can often use these methods to prevent prostate disease.

Third: in addition to the prevention of prostate disease patients in life can also eat some black food, such as black beans, black rice, black sesame, in addition to life often eat, walnut, black fungus, laver, kelp these foods can effectively enhance immunity, play the role of prevention of prostate disease.

matters needing attention

Warm tips: in the diet to prevent prostate disease at the same time, patients should do in daily life to adjust the patient's life, to avoid high temperature, high heat, high radiation work, in addition, patients should pay attention to avoid smoking and drinking, avoid overeating, stay up late for a long time, patients should maintain good living habits, go to bed early, get up early, and properly participate in physical exercise to improve their immunity, so as to prevent prostate cancer Disease can play a very good role in prevention.