How to treat premature ejaculation effect is good

summary

At present, the definition of premature ejaculation has not been completely agreed internationally. In 2000, the American Psychiatric Association defined premature ejaculation as: "always or often before, after or just after vaginal insertion. That is to say, ejaculation is not desirable under minimal sexual stimulation. Today, let me share with you how to treat premature ejaculation.

How to treat premature ejaculation effect is good

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Condom can be used for sexual intercourse, which can reduce the groom's sexual excitement and sensitivity to sexual pleasure, appropriately prolong the time of sexual life and avoid premature ejaculation; fifthly, those suffering from neurasthenia syndrome or urethritis should go to the hospital as soon as possible.