What reason is insulin on the high side

summary

Due to the improvement of living standards, we all know that the incidence of high insulin is getting higher and higher. We know that if many friends feel unwell in life, they will go to the hospital in time for relevant examination. For example, high insulin is a common problem. After high insulin appears, we should pay attention to the common reasons. High insulin is the most common problem What's the reason? Let me talk about it.

What reason is insulin on the high side

First: the first problem is high blood pressure or obesity, which will weaken the effect of insulin. At this time, the body has insulin resistance, and in order to maintain a normal blood glucose level, the body self-regulation mechanism makes the islet cells secrete insulin several times more than normal to reduce blood glucose.

Second: there are also many problems with high insulin in the body. For example, high insulin can lead to hypoglycemia, especially during exercise. In addition, hyperinsulinemia is the common pathogenesis of coronary heart disease, hypertension, hyperlipidemia and other chronic diseases.

Third: there is the body's insulin is too high, we should pay attention to strengthen physical exercise, because physical activity can increase tissue sensitivity to insulin, reduce their weight, improve the speed of metabolism, reduce insulin resistance, relieve hyperinsulinemia, reduce cardiovascular complications.

matters needing attention

What we want to say is to improve the diet structure, if the usual diet is high in calories and fat. But the heat exceeds the consumption, will cause the body fat to accumulate, causes the obesity. Therefore, it is very important to diversify the diet. In addition, if patients need medication, they must be under the guidance of doctors. When taking medicine, they must be monitored to adjust the hormone level to the normal range.