Can spleen qi deficiency eat Jiuwei Zhenxin granule
summary
Spleen qi deficiency is a traditional Chinese medicine saying. There are various pathogenic factors, such as improper diet, abnormal hunger and satiety, or excessive fatigue, which may cause spleen qi deficiency. Readers need to be able to regulate it. Now let's take a look at spleen qi deficiency, can you eat Jiuwei Zhenxin granules.
Can spleen qi deficiency eat Jiuwei Zhenxin granule
First of all, Jiuwei Zhenxin granule can be used for spleen qi deficiency. Jiuwei Zhenxin granule is mainly used for the treatment of sleep and other symptoms caused by deficiency of both heart and spleen. Jieyu pill is mainly used to soothe the liver and relieve depression, which is more suitable for people with more depression and pressure.
Secondly: usually eat avoid "fat and sweet taste thick", too sweet, greasy, salty is not conducive to the transport of the spleen. It's best to eat more light, digestible and diversified food. Every meal seven full, don't overeat.
Finally: massage the abdomen helps to regulate the spleen and stomach and strengthen the transportation. If you have dry stools, you can knead your stomach clockwise. If you have loose stools, you can knead your stomach counterclockwise.
matters needing attention
Keep the spirit happy, avoid the mental trauma caused by excessive fatigue, sadness, fear, tension and other factors. In the meal time to concentrate, after dinner appropriate activities, develop good habits.