What fruit does bone hyperplasia eat

summary

Hyperosteogeny is also known as proliferative osteoarthritis, osteoarthritis (OA), degenerative arthritis, senile arthritis, hypertrophic arthritis. It is due to the degeneration and degeneration of cartilage, intervertebral disc, ligament and other soft tissues of the joint, the formation of bone spurs at the edge of the joint, the thickening of synovium and other changes, resulting in bone destruction, causing secondary bone hyperplasia, leading to joint deformation Abnormal load can cause joint pain, limited movement and other symptoms. So what fruit does bone hyperplasia eat?

What fruit does bone hyperplasia eat

First of all, eat more high calcium food to ensure the normal needs of bone metabolism of the elderly. The daily intake of calcium should not be less than 1 200 mg for adults and fruits and egg products.  

Secondly, we should increase the intake of multiple vitamins, such as vitamin A, B1, B6, B12, C and D. Don't eat any oranges, especially oranges and oranges. Also avoid sugar, wine and coffee. These substances will hinder the recovery process, disturb the mineral balance in the body, avoid spicy food, and prohibit smoking and drinking.  

Finally, you should eat more vegetables, fruits and foods containing crude fiber, often eat nuts, and pay attention to nutrition supplement. But the intake of protein should be limited, too much protein in food will promote the excretion of calcium from the body.  

matters needing attention

Traditional Chinese medicine says that spleen and stomach are the foundation of postnatal, and diet is closely related to diseases. Eating disorders affect the generation of Qi and blood, resulting in deficiency of Qi and blood and loss of muscle and bone. During the treatment, Huoxue Tongluo hot drugs were used.