Early pregnancy symptoms?

summary

Every woman will have her first pregnancy. When she finds a little life in her stomach, she will not only feel happy, but also nervous. Pregnant 10 months, every expectant mother is a little bit to survive. But pregnancy to pay attention to a lot of things, there are a lot of things you are not pregnant during the development. Early pregnancy symptoms? Follow me to the following introduction.

Early pregnancy symptoms?

1. Tired, coordinate daily work and life, add rest time, especially at the beginning of pregnancy to ensure enough sleep. Be able to plan ahead of time and do some moderate exercises to relax your body and mind.

2. Avoid irritants and eat digestible food. The traditional way of eating three meals a day is not suitable for pregnant mothers. The better way is to eat less and more meals. This can make the stomach more comfortable and keep the blood sugar stable.

3. Dizziness and headache can slow down the activity speed when dizziness occurs. Don't sit up suddenly from the bed or sofa. Take food every 3-4 hours to keep blood sugar stable and drink enough water to ensure blood pressure stable. Sitting down for a rest or putting your head on your knees can also relieve dizziness. Pregnant women often feel headache, should ensure adequate intake of water, and check whether anemia. If the headache continues, see a doctor and take medication when necessary.

matters needing attention

Pregnant women should avoid eating hot food, research found that about 60% - 70% of women in early pregnancy, perineal blood partial deficiency, internal heat is heavier. Because at this time, the placenta will secrete chorionic gonadotropin, placental lactogen and estrogen and progesterone in steroids, under its influence, the mother's body will have a series of physiological changes, if you eat a lot of hot fruits at this time, it is easy to cause maternal body heat, red leakage, abdominal distention and other threatened abortion symptoms.