How long can gum haemorrhage eat

summary

Brushing teeth in the morning and evening and keeping oral hygiene can effectively avoid the occurrence of gingival bleeding, so we must take good care of our teeth and ensure our oral hygiene. The damage of gingival bleeding to our teeth is not deep. We can completely protect our gingival health through daily diet prevention measures. So, in life, we should pay attention to it, the following is about how long gingival bleeding can eat.

How long can gum haemorrhage eat

First: eat less greasy and irritating food. Fried and fried greasy food, as well as grains, seafood, garlic, leeks, tobacco and wine and other stimulant food should eat less, sugar and refined sugar, because sugar causes plaque formation and prevents white blood cells from eliminating bacteria.

Second: too much supply and lack can cause the disorder of nutrition metabolism, and the distribution ratio of various nutrients should be appropriate. The high quality protein in food should be slightly more than that of normal people, intake of appropriate amount of fluoride, fat food should not be too much.

First: for patients with oral, throat, tonsil and other diseases, they can choose to eat tomatoes, olives, watermelons, pears, figs, chestnuts, pomegranates, persimmons, kiwifruit, cherry.

matters needing attention

For such a disease: to develop a good chewing habits, when eating, do not gobble, must chew slowly, this can not only prevent the occurrence of dyspepsia, but also exercise the periodontal tissue more healthy, which is very helpful for the treatment of gingivitis and prevent its recurrence. The last point of care for gingivitis is to massage the teeth and gums.