What is the cause of back pain?

summary

Back pain is a common physiological problem, especially in today's white-collar workers. Because they sit beside the computer for a long time and almost knock the keyboard for eight hours a day, back muscle pain has become the health "killer" of this group. What is the cause of back pain? Next, I'd like to share my views with you.

What is the cause of back pain?

First: cervical spondylosis occurs in the cervical spine, how can it cause back pain? As everyone knows, the posterior branches of the fourth, fifth and sixth cervical vertebra extend to the back and control the skin and muscles of the upper back. When cervical degenerative changes occur, if the traction to the fourth, fifth, sixth cervical spinal dorsal branch, it will lead to back pain.

Second: Patients with ankylosing spondylitis will have chronic generalized or persistent low back pain, tenderness in spinous process, stiffness in back and waist after getting up in the morning, aggravation of back and waist pain when leaning back, improvement after activities, and fatigue after standing or walking for a long time.

Third: gynecological pelvic disease, prostate disease can cause low back pain, kidney disease such as stone J tumor, nephroptosis, pyelonephritis and retroperitoneal disease such as abscess, hematoma can cause low back surge, liver and heart disease can cause back pain.

matters needing attention

1. When bending down, the back bears the most force. When picking up or lifting things, it's better to bend your knees so that the stress area is mainly concentrated on the legs, not the back. 2. Often wearing tight pants will cause loose abdominal muscles, which is not conducive to supporting the back. Also, high-heeled shoes will increase the burden on the back. Women should reduce wearing high-heeled shoes. It is best that the heel is no more than 2.5cm, not too high.