How to do with cold feet

summary

summary Some people always feel that their feet are cold no matter in winter or summer. This is due to the lack of blood circulation. In order to improve this problem, we still need to take some measures. Today I'll tell you some methods. I hope you can like them. First: sports. Feet are located in nerve endings, so blood flow to the feet is relatively slow, so regular exercise can speed up the blood flow and improve the temperature of the feet. Second: scald your feet with hot water. Washing feet with hot water can not only accelerate blood circulation, but also relieve fatigue. Moreover, the blood level on the feet is connected with each acupoint of the body, so that the feet can also be massaged. Third: rubbing feet. Rubbing feet can accelerate the blood circulation of the feet, and also can make the feet warm up. Feet are part of our body. Massage on feet can also promote blood circulation and relieve fatigue.

How to do with cold feet

Feet are part of our body. Massage on feet can also promote blood circulation and relieve fatigue.

第二：用热水烫脚。用热水洗脚不仅可以加速血液循环，还可以解乏。而且脚上的血位连接着身体各个穴位，使脚也可以得到按摩。

第三：搓脚。搓脚可以加速脚部的血液循环，也可以起到让脚热起来的效果。脚是我们身体的一部分，对脚按摩也可以促进血液循环，而且还可以起到解疲乏的作用。

注意事项

现在有许多足疗店，如果有经济能力，或是有条件的话进行专业的足疗，可以得到更佳的治疗效果。