The harm of ovarian infertility
summary
A good friend of mine, she has been in good health, but she has been married for several years, but she is not pregnant. She went to see the doctor. The doctor said that she has infertility, but she has gradually improved recently. Do you want to know the harm of ovarian infertility? Today let me talk about the harm of ovarian infertility.
The harm of ovarian infertility
First, protect yourself. How to prevent people from suffering from infertility? In some cases, such as exposure to radiation, some toxic substances and other special work, we should seriously take measures to do a good job in infertility care, self-protection, disinfection factors to a minimum.
Second: infertility is not only caused by the obstacles of various physiological links of childbirth, according to clinical observation, mental depression, psychological load, irritability can not be ignored, so "when you come, you will be satisfied", nursing is very important, keeping a good mood is particularly important.
Third: pay attention to a balanced diet, because the production of sperm requires raw materials, so the original essential function is closely related to the nutritional level. It is essential to eat more lean meat, eggs, fish, vegetables and ensure the supply of essential protein, vitamins and trace elements. People who often overeat are prone to malnutrition.
matters needing attention
Long term unbalanced nutrition intake is a major cause of female infertility. The most direct manifestation of unbalanced nutrition intake is that women are too thin or too fat, which leads to menstrual cycle disorders and even ovulation disorders, and eventually leads to the adverse consequences of female infertility. It is suggested that female friends should control their weight within the range of plus or minus 10% of their standard weight.