What is night sweats

summary

When some people go to bed at night, their face will be covered with sweat, and this kind of sweat is very cold, and they feel very uncomfortable. In fact, this is the phenomenon of night sweats. Let me popularize what night sweats are.

What is night sweats

First: night sweating is a disease and syndrome name of traditional Chinese medicine, which is characterized by abnormal sweating after falling asleep and stop sweating after waking up. "Steal" has the meaning of steal. Ancient doctors used thieves to sneak around at night to describe the disease. When people fall asleep, or just close their eyes and fall asleep, their sweat will leak out like thieves. Night sweats can be divided into physiological and pathological.

Second, the effect of umbilicus therapy in the treatment of night sweats is very significant. Patients with night sweats should pay attention to self maintenance, strengthen physical exercise and reasonable diet. Night sweats are mainly due to lack of effort and excessive fire due to yin deficiency. Yin deficiency and fire excess: deficiency leads to Yang excess, deficiency heat is endogenous, Yin Qi is empty, sleep leads to guard Qi and sink into Yin, with no guard on the surface, and the muscle surface is not dense. The fire in glory is only vigorous outside, steaming heat, and sweating when the body fluid is forced to leak out.

Third: Patients with night sweats, some steal sweat as soon as they fall asleep, some steal sweat after midnight, some steal sweat as soon as they close their eyes for a while. The amount of sweating varies greatly. At the same time of drug treatment, we should strengthen the necessary physical exercise, develop regular living habits, and pay attention to the combination of work and rest.

matters needing attention

The appearance of night sweats has an impact on many people. In fact, night sweats can be self-care. We can compare our own diseases in terms of diet. We should eat foods that are suitable and unsuitable. When conditions permit, we should appropriately adjust the temperature and humidity of the living environment.