What food do children have for a cold

summary

The child caught a cold and the parents were anxious. It's painful to watch the child cough badly. Our parents can prepare some food for their children, so that their children's illness can be alleviated by dietotherapy.

What food do children have for a cold

Buckwheat, porridge, or buy buckwheat steamed bread or noodles. Buckwheat has anti-inflammatory, cough, asthma, expectorant effect. Don't eat too much for children with poor stomach.

Boil some Chinese cabbage and bean curd soup. Chinese cabbage is effective for cough due to lung heat. There is an old Chinese saying that "cabbage and tofu are safe.".

Eat cauliflower, cauliflower can prevent cold, its vitamin C content is very high, also contains carotene. It is very suitable for children in growth and development period, but it should be noted that cauliflower is not suitable to eat with pig liver, because there are often pesticide residues, so it must be soaked in salt water for a while.

matters needing attention

Dietotherapy is just a supplement. If you are sick, you should go to the doctor for treatment in time