How to regulate body deficiency and sweating?

summary

Body deficiency and hyperhidrosis is a common symptom. Many people are overworked or in sub-health state. Coupled with the hot weather, it may lead to body deficiency and hyperhidrosis. Some people may also cause body deficiency due to work or family pressure. Many young people often do some physical exercise, It may also cause sweating, or sweating narrow back phenomenon, so through the use of drugs or dietotherapy method can adjust the body. Let's take a look at the following.

How to regulate body deficiency and sweating?

First: body deficiency and sweating is a common symptom. In this case, we can use the method of eating to relieve the symptoms. We should eat more protein rich food and more nourishing food to avoid excessive sweating. We should also pay attention to rest and have a good work and rest rule.

Second: there are many reasons for body deficiency and sweating. Some people have Qi deficiency or blood deficiency, which may also cause this symptom. Therefore, we can take some Chinese yam or red jujube to nourish and develop a good living habit.

Third: body deficiency and sweating is caused by physical weakness, so targeted treatment should be carried out. Symptoms can be alleviated by using traditional Chinese medicine. If the symptoms are not serious, we can prevent the occurrence of body deficiency by exercising. We should pay more attention to rest, and don't be too tired and irritable.

matters needing attention

Body deficiency and hyperhidrosis is a common symptom. If some people have Yin deficiency symptoms, it may also cause courtiers' sweating, and may also lead to patients' weakness. It is better for health to eat more Tremella or eggs.