How to treat hair loss
summary
Hair loss is a very common phenomenon in modern people. Some people are balding at a young age, which is very ugly and old. I had serious hair loss some time ago. After a period of conditioning and improvement, I feel much better. So I'll explain how to treat hair loss and the method of food therapy for hair loss.
How to treat hair loss
First, Shouwu pig brain soup, kidney deficiency female hair loss what to eat? Shouwu pig brain soup is the best choice! 300 grams of Polygonum multiflorum, 30 grams of walnut kernel, 1 pig brain. Decoct the Polygonum multiflorum Thunb and discard the residue to remove the juice. Stew walnut meat and pig brains in the sauce. Serve after seasoning, 1 times a day until new hair comes out. In particular, this is not only a diet medicine for the treatment of female hair loss, but also a delicacy!
Second, longan ginseng stewed lean meat, longan meat 20g, ginseng 6G, medlar 15g, lean pork 150g. Cut pork into pieces, wash longan meat and medlar, soak ginseng, cut into thin slices, put into a stew cup, add appropriate amount of water, and simmer with gentle fire until the meat is cooked. It is suitable for women with postpartum hair loss caused by deficiency of Qi and blood.
Third, wolfberry black sesame porridge, 30 grams of black sesame, 100 grams of Japonica rice, 10 grams of wolfberry. The above three ingredients are used to cook porridge. It has the effect of tonifying liver and kidney and benefiting qi and blood. It is suitable for patients with early white hair and alopecia. This is not only the answer to what women eat when they lose their hair, but also the answer to what they eat when they lose their hair. In our daily life, we can choose the right diet according to our own preferences.
matters needing attention
After the occurrence of hair loss, we should have a reasonable diet and not stay up late. Do not eat too much animal food, regular life, adjust gastrointestinal function. Control the frequency of shampoo. Usually twice a week. Be patient. Hair growth is a slow process, generally takes 3-6 months or longer. Quit smoking, smoking will make the scalp capillary contraction, thus affecting the development and growth of hair, which is very important for the prevention of hair loss.
