Got gastric disease to eat what to raise stomach

summary

Many people develop irregular habits of diet and work and rest due to work or life and other reasons, and they gradually develop stomach disease. The less serious stomach disease should also be paid attention to, and the disease can not continue to deteriorate. As the saying goes, stomach disease is "cured by three parts and fed by seven parts". In life, you can choose food therapy to slowly recover. The most important thing is to develop healthy and regular living habits. What does the following introduction get stomach disease to eat to nourish the stomach

Got gastric disease to eat what to raise stomach

Noodles such as noodles and steamed bread are easy to digest, which can strengthen the spleen and stomach, and have health care function for those with weak spleen and stomach. The most stomach is noodles, noodles have alkali, can neutralize stomach acid, its soup is very nutritious.

Porridge is easy to digest, especially the eight treasure porridge, which contains peanuts, almonds, high calorie, rich nutrition, good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach, but it is not suitable to eat more peanuts. 4-6 peanuts a day is enough. Eating too much will hurt the stomach. If you cook your own porridge, you can also add some millet, Coix and so on, which has a better stomach nourishing effect.

Yogurt, not only can supplement nutrition, but also can neutralize gastric acid, protect gastric mucosa, balance intestinal flora, for the recovery of stomach disease, is a great positive role. Milk can also nourish the stomach, people with gastric ulcer drink milk can reduce symptoms

matters needing attention

Stomach is a long-term process, need to adhere to good habits for a long time.