How does kidney stone form

summary

If we drink less water at ordinary times, we will easily suffer from kidney stones. Our kidney is an organ closely related to the water regulation in our body, which is a part that needs to be regulated for us. Now let's introduce how to form kidney stones.

How does kidney stone form

First, some foods are prone to stones. The main reason for the formation of kidney stones is diet. It is caused by excessive intake of related ingredients that can form stones in the diet. We should pay more attention to water supplement when we eat food, and avoid some bad ingredients.

Second, purine metabolism is abnormal. Animal viscera, seafood, peanuts, beans, spinach and so on, all contain more purine components. After purine enters the body, it needs to be metabolized. The final product of purine metabolism is uric acid. Uric acid can precipitate oxalate in urine. So you get kidney stones.

Third: too much fat. All kinds of animal meat, especially fat pork, are fatty food. If you eat more fat in your body, it will inevitably increase. Fat will reduce the amount of calcium that can be combined in your intestines, thus increasing the absorption of oxalate. If there is any excretion failure, such as sweating more, drinking less water and urine volume, it is particularly easy to form kidney stones.

matters needing attention

Generally, when we have some bad phenomena, we need to pay good attention to our body. We still need to drink more water to relieve kidney stones.