Do pregnant women want DHA

summary

DHA supplement for pregnant mothers, on the one hand, should meet their own needs, on the other hand, should also meet the needs of the growing fetus. Do pregnant women want DHA? Let's talk about it.

Do pregnant women want DHA

First, DHA can affect the fetal brain development during pregnancy, DHA can optimize the composition of phospholipids in fetal brain pyramidal cells. Especially after 5 months, if the fetus is artificially stimulated by hearing, vision and touch, it will cause the neurons in the sensory center of fetal cerebral cortex to increase more number processes, which requires the mother to supply more DHA to the fetus at the same time.

Second, DHA can promote the maturation of retinal photoreceptors. DHA plays an important role in the maturation of retinal photoreceptors. In the third month of pregnancy, pregnant women can synthesize DHA from a-linolenic acid in maternal blood, and then transport it to the fetal brain and retina to improve the maturity of nerve cells there.

Third, it is suggested to supplement DHA from the fourth month of pregnancy. Many scientists have confirmed that DHA is directly related to the growth and maturation of nerve cells in human brain and retina. Therefore, it is suggested that pregnant women should supplement DHA from the fourth month of pregnancy.

matters needing attention

Pay attention to the DHA content of the product: choose the product with high DHA content.