What is nail cap white dot?

summary

I don't know if there will be many people like Xiaobian. Every time they play with their fingers, they will find some small white spots on their fingernails inexplicably. And some big and some small, sometimes this finger has, sometimes that finger has, I'm really curious about what these little white spots are, what are the white spots on the nail cap? Let's talk about it

What is nail cap white dot?

In fact, this kind of nail with white spots is called white spot beetle. General children's nails will often appear white spots, which is mainly due to gastrointestinal stagnation, indigestion or vermicelli or calcium deficiency. If it is a worm spot, it means that there are insects in the body. And if adult fingernails appear white spots, it is the performance of malnutrition. Incidentally, if there are red spots under the nails, it means capillary bleeding, which may be caused by high blood pressure, skin disease, heart infection or some potentially serious diseases.

Generally, people with malnutrition are prone to pale nails. But if the nail is suddenly white, it may be bleeding, shock and other emergencies, or gastrointestinal bleeding and other chronic diseases. Of course, in any case, nail changes are only one of the signs of some health problems in the body. The final diagnosis of the disease requires more detailed examination and diagnosis. Understand why nails appear white spots, the following small make-up to talk about our nail care problems: nail care, one can not do without healthy diet, two to regular exercise.

In terms of diet, people with white spots on their fingernails should not only eat food and drugs with blood tonifying effect, but also supplement high-quality protein such as milk, eggs, beans and fish, as well as black rice, black fungus and nuts. In addition, since the hand is the intersection of the meridians of the whole body, we should pay more attention to the movement of the hand, and we can often shake the hand. Usually to walk often, walking with toes to grasp the ground, can promote foot blood circulation and toe force. Finally, we recommend some food with the function of nourishing blood and calcium to mm ~ hope that they all have a healthy body~

matters needing attention

Eat more fish and shrimps, drink more milk, eat a balanced diet, don't be picky, bask in the sun, take calcium tablets, shellfish, soybeans, milk, nuts, kelp, beef, etc