Can the person of empty temper eat mushroom

summary

I've been eating a lot these days, but I don't know why I've lost a lot of weight. I'm not energetic, my face is not very good, and my body is weak. Everyone says that I'm short of temper, so I'll go to traditional Chinese medicine to recuperate. Today, let me tell you whether people with spleen qi deficiency can eat Lentinus edodes.

Can the person of empty temper eat mushroom

First: the efficacy of Lentinus edodes is: warming kidney, nourishing stomach, tonifying vitality. Into the stomach, kidney. For people with spleen deficiency, you can eat Lentinus edodes. It's best to eat with some spleen strengthening herbs like Poria cocos and coix seed. If the spleen is deficient, the drugs for clearing heat and detoxification should be taken less. Usually, the spicy and cold things should be taken less, and the bitter and cold will hurt the stomach.

Second: spleen deficiency is mainly caused by irregular diet, loss of work and rest, or long illness and body deficiency. The spleen can transport nutrients in food, distribute water and control blood. Spleen deficiency is abnormal, and may appear nutritional disorders, water loss in the dissemination of wet brewing phlegm, or blood loss and other diseases.

Third: people with spleen deficiency should not eat more sour food, which is cold and easy to damage their temper, such as balsam pear, cucumber, wax gourd, eggplant, etc. The foods that are thick and greasy, and easy to hinder the function of temper transportation, such as duck, fish, milk, sesame, etc., and the foods that are conducive to Qi dissipation and easy to consume and hurt temper, such as sandalwood, radish, coriander, etc.

matters needing attention

People with spleen qi deficiency are usually caused by eating without good habits or overeating. There is also the possibility that the patient's daily fatigue is too serious and spleen qi deficiency will appear. As long as these situations are avoided, they can be relieved.