How to tighten face skin

summary

Having a pair of tight and smooth skin is what every beauty loving lady wants to have, so how to tighten the facial skin? Let me popularize it for you.

How to tighten face skin

First, don't stay up late, drink more milk and eat more fruits, especially some beauty fruits. Soup is no exception. Eat more pig's feet. Pig's feet and pig's hands are rich in bone collagen. They are good for skin. Wash your face every day with 30 ℃ warm water and cold water alternately

Second, the effective replenishment of water is tender, and water is the most effective weapon for skin cells to fight against aging. Therefore, replenishment has become a major key to skin care. In addition to moisturizing and replenishing water, it can also choose moisturizing and moisturizing facial mask properly. It often replenish the skin and fight skin aging.

Third, going out for sun protection and anti radiation, ultraviolet rays will accelerate the aging speed of the skin. If you want to have the best state of skin tenderness and firmness, you can't delay the sun protection and anti radiation work. After finishing the skin moisturizing care every day, you must take sun protection measures before going out.

matters needing attention

In our daily life, we should eat more vegetables and fruits to supplement vitamin E. vegetables and fruits contain a variety of nutrients and vitamins that the skin needs, which can promote the metabolism of the body and fundamentally radiate the skin's moisture and luster. Pay attention to rest and keep a happy mood.