I ate garlic

summary

Usually, there is a certain amount of gas in the intestines, which sometimes sneaks away with the wind from the bottom of the intestines and is discharged from the body, also known as "farting" or rising to the stomach to choke. Healthy people with normal diet exhaust from the rectum 10-18 times a day. And people with excessive exhaust: 140 times a day. Next, let's talk about small intestine gas eating garlic?

I ate garlic

Yes: ginger pepper soup: a crucian carp, 30 grams of ginger, 1 gram of pepper. Remove scales and viscera of crucian carp, slice ginger and pepper into fish belly, add appropriate amount of water to stew, add a little salt, drink soup and eat fish. Once a day, with food

Porridge: slice fresh hawthorn, stir fry until brownish yellow, take 10-15g each time, soak in warm water for a while, fry 150ml thick juice, add 300ml water, add 50g japonica rice, appropriate amount of sugar, cook until thick porridge can be taken.

Jineijin cake: 250 grams of jujube meat, 30 grams of ginger, 50-60 grams of raw Neijin, 500 grams of flour, appropriate amount of sugar. First, fry the ginger soup, mash the jujube meat, roast the chicken, grind it into fine powder, add it into the flour, and make a small cake. Take 2-3 capsules each time, 2-3 times a day, for one week.

matters needing attention

Children eat more cold drinks or too thin clothing, feel cold evil, cold evil straight in the spleen and stomach, so that the Spleen Yang does not vibrate, can't warm water wet, water and grain essence material can't be transported, accumulated in the middle Jiao and become abdominal distension.