How to treat cataract

summary

Cataract is a disease that can make many elderly people lose light, mainly due to the changes of lens metabolism in the elderly, resulting in turbidity. Nowadays, there are many ways to help the elderly to solve the problem of cataract. Only through simple diet therapy can the progress of cataract be effectively controlled. Today, I'd like to share with you some effective food therapy methods for cataract.

How to treat cataract

First: 20 grams of Lycium barbarum and 20 pieces of longan meat. It is effective to take them continuously with water decoction. Medlar 20 grams, longan 20 pieces of meat, continuous use of water decoction effective. Wolfberry is rich in carotene, vitamins, calcium, phosphorus, iron and other trace elements. Longan meat is rich in vitamin B2, vitamin C and protein. These nutrients can benefit essence, blood and eyesight.

Second: stir fry black sesame and grind it into powder. Take 1 tbsp milk or soybean milk each time, and add 1 tbsp honey. Black sesame is rich in vitamin E, iron and protein, which can delay the aging of the body, improve the metabolism of the eyeball, and maintain and enhance the functions of the hematopoietic system and immune system.

Third: 150 grams of pig liver and 100 grams of fresh wolfberry leaves. First, wash the pig liver and cut it into strips. Decoct it with wolfberry leaves. Drink the soup and eat the liver. Take it orally twice a day. It can clear the eyes, clear the liver and improve the visual function.

matters needing attention

1. When using wolfberry, it's best to soak it in warm water. 2. Pig liver for patients with three high consumption needs to be controlled. 3. Black sesame paste can be taken in the evening to get better effect.