Symptoms of arm tendinitis

summary

Tendons are tough fibrous connective tissues that connect bones and muscles. Tendinitis usually refers to the degeneration of tendon collagen fibers caused by excessive use of muscle fibers and repeated strong traction. In addition to the tendon itself, it can also involve the tendon sheath. Symptoms of arm tendinitis? Let's talk about it

Symptoms of arm tendinitis

Most of them have paroxysmal pain or special pain when some movement of shoulder joint occurs. Severe pain can occur when the shoulder joint is abducted or rotated. Patients can often make a clear shoulder joint posture with less pain. Sometimes the pain can radiate to the forearm and hand, also can transmit to the head and neck, especially during sleep.

Accidental sprain, acute attack on the basis of sudden strenuous exercise or chronic attack, sudden sharp shoulder pain in sleep, the pain can extend the axillary nerve to radiate near the deltoid muscle, or radiate to the whole upper limbs or fingers, and also radiate to the trapezius muscle. At this time, the greater tubercle of humerus at the insertion point of supraspinatus muscle had the most obvious touch pain, and the abduction movement of shoulder joint was obviously limited. Generally 2-4 weeks pain relief or disappear, muscle spasm often need 3 months to recover. Some of them recur.

When the shoulder joint is abducted and lifted up, there is occasional tingling. This kind of pain can occur repeatedly, followed by atrophy of shoulder muscles to varying degrees, and joint activity can be limited.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.