How does long-term halitosis do
summary
Halitosis is a common symptom that affects people's normal social behavior in life. For people with long-term halitosis, if they want to easily remove halitosis, they can choose from the following methods.
How does long-term halitosis do
Method 1: Brush teeth frequently. In the morning and evening, you can clean your teeth thoroughly. In the choice of toothbrush, electric toothbrush is more effective than ordinary toothbrush. In addition, floss once a day can completely remove the tartar hidden in the teeth.
Method 2: eat more fruits and vegetables. Vegetables contain a lot of fiber, can help digestion, prevention and treatment of constipation, vegetables and fruits contain vitamins can also help gingival health, prevent gingival bleeding, eliminate excessive oral mucosal secretions and waste.
Method 3: drink lemonade and soak herbal tea. Drinking water can keep the mouth moist. Adding a piece of lemon in the water can stimulate saliva secretion, reduce halitosis caused by anaerobic bacteria caused by stuffy nose, dry mouth or residual food in the mouth. Soaking herbal tea can remove the stool and regulate the intestinal tract, prevent toxins from entering the body and affect the body.
matters needing attention
In daily life, patients with halitosis should also pay attention to good oral hygiene, develop good health habits, and insist on getting up early, brushing teeth before going to bed and gargling after meals.
