What does progesterone low eat to fill quickly

summary

In reality, there are many women with low progesterone, low progesterone may affect women's fertility, so once you find low progesterone, go to treatment in time. Here are some methods to quickly supplement progesterone.

What does progesterone low eat to fill quickly

Method 1: low progesterone can be supplemented by oral drugs such as ginin, as well as taking some other foreign drugs, such as dalfoton, or dolima.

Method 2: low progesterone can also be supplemented by daily diet. In daily life, we should choose foods rich in phytoestrogens. Phytoestrogens widely exist in beans, Cereals, fruits, vegetables and other foods.

Method 3: appropriate to eat some pectin, dietary fiber rich peaches, grapefruit, hawthorn, kiwifruit, Yali, etc., will not lead to significant fluctuations in blood sugar, in short, eat more fruits to supplement progesterone.

matters needing attention

We should pay attention to the problem of low progesterone. We can supplement it by eating some food rich in fiber and some food rich in phytoestrogen.