Symptoms of yin deficiency and fire in winter

summary

In our daily life, we must have heard about Yin deficiency and yang deficiency, but less about Yin deficiency and fire excess. Traditional Chinese medicine divides constitution into many kinds, and the corresponding symptoms of different constitutions are also different. So what are the symptoms of yin deficiency and fire excess constitution? How did this system come into being? What should we pay attention to in our daily life. Now let's take a look.

Symptoms of yin deficiency and fire in winter

So what should we pay attention to in our daily life? If there are some symptoms of the system of yin deficiency and excessive fire, then you can choose to use some food that can nourish yin, clear away heat and calm your mind, such as millet and corn in grain, Chinese cabbage, wax gourd and cucumber in vegetables, Yali, watermelon and jujube in fruits.

In general, yin deficiency and excessive fire are chronic symptoms. If the body does not recuperate in the early stage of yin deficiency fire, it is likely that the fire in the body will be more and more vigorous, which will do great harm to the internal cause. And this constitution is also easy to lead to a variety of diseases.

The more common symptoms are dry throat, dry mouth, upset, bitter mouth, dry stool, and acne, etc. These are the more common symptoms of yin deficiency and fire hyperactivity. I don't know if you have them.

matters needing attention

We should first understand some symptoms of this system. Then according to these symptoms to judge whether they are this kind of physique, if so, we should pay attention to improve their living habits in daily life.