How does hand and foot numbness return a responsibility after pregnant

summary

Many pregnant women in pregnancy, will appear numbness symptoms. Numbness of hands and feet means that there are some problems in the body. Pregnant women must pay attention to them. The following analysis of the causes of numbness of the hands and feet of several reasons, I hope to help you.

How does hand and foot numbness return a responsibility after pregnant

First: numbness of hands and feet is caused by blocked blood circulation. Pregnant women usually must pay attention to the appropriate exercise, sleep should often change posture, a long time to maintain a posture will cause edema. Massage your body frequently. Don't stand or walk too long.

Second: pregnant women numbness or lack of calcium performance. Pregnant women must eat more nutritious food, more calcium, do not eat too greasy or stimulating food, try to eat less salt, too much salt will cause edema in pregnant women. Reasonable diet with appropriate exercise, basic on it.

Third: if the symptoms of numbness continue to appear, we should go to the hospital in time to ensure the safety of mother and baby. Pregnant women should not be too tired, numbness of hands and feet of pregnant women are generally accompanied by swelling of hands and feet, to timely promote blood circulation, discharge excess water in the body.

matters needing attention

If the numbness is serious, it is recommended to go to the hospital immediately for detailed consultation. When you go to bed at night, your family should remind pregnant women to change their posture, which can prevent numbness of hands and feet caused by long-term posture. I wish you a happy mood.