How to treat moderate depression

summary

I feel a little depressed. I always feel my illness. I always stay up late. I always do some bad habits that hurt my body. Now I'm much better. I'd like to share with you how to treat moderate depression, hoping to help more people.

How to treat moderate depression

Treatment one: encouragement and discussion. Doctors should encourage patients to fight against diseases tenaciously and mobilize their subjective initiative. The effect of psychotherapy depends on the patient's subjective initiative. Views on the disease and treatment methods can be discussed with the patients, so as to obtain the cooperation of the patients and improve the curative effect.

Treatment 2: explanation and inspiration. The symptoms, nature, morbid psychology and patients' concerns of the disease should be explained. Let them see the hope, enhance the confidence and courage of treatment.

Treatment 3: catharsis and enlightenment. Doctors try to let patients release their mental burden, sadness, depression and other negative emotions, so as to reduce their mental burden and promote psychological balance.

matters needing attention

Here we should pay attention to: the prevention of depression should create a happy childhood, the unfortunate experience of childhood has a significant impact on the occurrence of depression, many patients with depression can be traced back to the unhappy experience of childhood, so parents should care for their children, pay attention to their growth, give their children a safe home, try to avoid their children suffering from mental trauma in childhood.